Happy Secret Challenge: Day 9

I am creating/participating in a Happy Secret Challenge inspired by a TED video I recently watched.  

I've made it one week, and my goal for the next 14 days is to write three gratitudes and to journal/write about one positive experience from the day.  The gratitudes can be trivial or deep.  And even on the toughest of days there is at least ONE thing that is positive or goes well.  

Gratitude: thankfulness, gratefulness or appreciation; 

a feeling or attitude in recognition of a benefit that someone has received.

Positive:  favorable, good, approving, enthusiastic, supportive, encouraging

The goal is to retrain your brain to begin to look for the positives instead of the negatives.  There are other pieces to the challenge as well but for today we start with these two:

Three Gratitudes:

25. I am grateful for all forms of love.  

26. I am grateful for faith.

27. I am grateful for hope.

I am grateful.

One Positive From The Last 24 Hours:

I found this after watching more coverage of this.

"Every day may not be good, but there is something good in every day." 

-Author Unknown

Many things in life can wait... but The Sunset Won't!